STUDYING THE FOUNDATIONS OF YOGA: A LOOK INTO THE 200-HOUR TTC AT JEEVATMAN YOGSHALA, RISHIKESH

In traditional Indian philosophy, yoga is more than physical movement. It is a system designed to help one understand the mind, body, and breath in relation to a deeper inner self. The 200-Hour Yoga Teacher Training Course in Rishikesh offered by Jeevatman Yogshala takes this classical approach seriously. Set in the foothills of the Himalayas, t

Yoga, in its traditional context, is not a form of exercise—it is a disciplined approach to living, breathing, thinking, and observing. Rooted in the Himalayan foothills, Jeevatman Yogshala is one of the few places where this original form of yoga is still practiced and taught without dilution. The focus is not just on postures but on the entire